"Valuable nutrients" refers to important substances found in food that are essential for the body to function properly and stay healthy. Full definition
The multitude of valuable nutrients in pumpkins really puts it into the «superfood» class. (projectwellnessnow.com)
There are valuable nutrients in the seeds that you may not want to lose unnecessarily. (whfoods.com)
Whilst the most popular vegetables all contain valuable nutrients, eating local and seasonal options at their peak will mean they have the most flavour and nutritional value. (healthgauge.com)