We have been amazed to see babies and toddlers eat a wide variety of healthy foods when that's all they know! (attachmentparenting.org)
You can put a wide variety of healthy foods into a smoothie, making it simple to get the nutrients that you need in an easy - to - consume beverage. (healthyeating.sfgate.com)
The more variety of healthy foods you eat, the better the chance that you get all the nutrients needed to maintain good health. (fitnesshealthzone.com)