The package also contains full nutrition and supplementation manuals as well as demonstration videos of every exercise and specific movements. (fitnessandpower.com)
This time I am linking videos of the exercises you might not know. (nutritiouseats.com)
That's where you'll be able to watch instructional videos of every exercise in the program, interact and develop lasting friendships with thousands of other members, have your questions answered, and get coaching from our professional staff. (musclegainingsecrets.com)