Phrases with «vigorous yoga»

Sentences with «vigorous yoga»

  • And how many of us focus on exercise or vigorous yoga as a healthy way to rid ourselves of stress? (fivepillarsyoga.com)
  • Timothy McCall, author of «Yoga as Medicine,» says that although vigorous yoga practices like sun salutations and some breathing exercises stimulate the sympathetic nervous system, research has demonstrated that such vigorous practices followed by relaxation leads to deeper relaxation than practicing relaxation alone. (consumerhealthdigest.com)
  • Such practices as walking meditation, more vigorous yoga asanas, qi gong, and tail chi are all part of this respected mindfulness tradition. (mindfulhappiness.org)
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