How easy is it to sustain this way of eating beyond the initial weight loss phase? (luvoinc.com)
* Due to the high fat content, watch portion size carefully and limit to max one serving a day during acute weight loss phase. (greenlitemedicine.com)
The Ongoing Weight Loss phase involves adding more fibrous vegetables (carbohydrates) until the «Critical Carbohydrate Level for Losing» is reached. (freedieting.com)