My grandmother made eggs like this — to be served in a sandwich on white toast with ketchup and a side of chocolate milk. (smittenkitchen.com)
So eating something like a piece of white toast on an empty stomach will quickly lift our blood sugar, making us feel temporarily satisfied. (businessinsider.com)
It could be whole grain or regular white toast, 2 tablespoons of peanut butter and half a grapefruit. (themilitarydiet.com)