This is simply not true in regards to those who eat whole foods plant based diets, which is the type of diet promoted on this website. (nutritionfacts.org)
The other advantage to eating whole food plant based diet is avoiding other chronic diseases. (nutritionfacts.org)
Although my blog is completely focused on whole food plant based eating, it came to my attention that I haven't defined what that means. (veggiecampus.com)