Nevertheless, consuming a variety means you'll profit from a slightly wider range of health benefits and ensure that eating vegan doesn't get boring. (8fit.com)
Although they work great when consumed individually, combining them in one sweet and spicy homemade remedy will amplify their antioxidant, antimicrobial and anti-inflammatory healing abilities and provide an even wider range of health benefits. (fitnessandpower.com)
Spirulina is a sweet blue - green microalgue which is now known as a superfood, since it has a wide range of health benefits almost immediately upon ingestion: it's a boost to one's energy, it helps to improve the immune system and it is a natural detoxifier with powerful antioxidant properties. (delscookingtwist.com)