In addition to cooking with locally grown and seasonal ingredients, the restaurant also only utilizes wild caught seafood and grass - fed meats. (fb101.com)
Good fats such as avocados, grass fed meat, and wild caught seafood provide omega - 3s. (thesilverclouddiet.com)
While it's important to eat wild caught seafood regularly, it's even more important to keep fatty acid profiles balanced between omega - 6 and omega - 3. (annmariegianni.com)