Gentle Hatha Yoga, Guided Relaxation and iRest Yoga Nidra Meditation for your transition to Fall 2018:) (mackenziestudebaker.com)
But also, my daughter spends every single night listening to a guided yoga nidra meditation for kids before bed. (mindbodygreen.com)
For more information and to access the additional yoga nidra meditations available, check out Karen Brody's new book, Daring to Rest: Reclaim Your Power With Yoga Nidra Rest Meditation. (mindbodygreen.com)