Yoga sequencing refers to the order in which yoga poses are arranged and practiced during a yoga class or session. It involves planning and organizing specific poses in a particular sequence to create a balanced and harmonious flow. Full definition
When I first set out to write this blog I assumed I'd be sharing tons of yoga sequences, with tips and tricks for making life with diabetes easier. (yogafordiabetesblog.com)
Even yoga sequences for lower back pain have been developed. (poweryoga.com)
Here is a simple yoga sequence designed to help you manage your high blood pressure. (yogicwayoflife.com)