And since it can be practiced in stages, it's an ideal posture for yogis of every level. (health.com)
Her creative blend of topnotch teaching and content help yogis of all levels become more healthy and mindful in yoga and life. (rebeccapacheco.com)
This powerful spiritual practice was popularized in the 1960s by Yogi Bhajan and continues to support yogis of all levels and ages today. (fivepillarsyoga.com)