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Sentences with «after exercise»
One study found that foam rolling immediately after exercise improved muscle tenderness by a «moderate - to - large amount,» and also increased power and strength endurance (9). (romanfitnesssystems.com)
This powerful formula helps support a healthy immune system and prevents muscle breakdown to assist in muscle recovery after exercise. (sixstarpro.com)
While egg whites, chicken and tuna fish are fine sources of protein that I personally eat, they are NOT the ideal type of protein after your exercise session. (jaylabpro.com)