Shakshuka is my go to cancer - fighting breakfast, full of allium family veggies, omega 3 from the eggs and tonnes of anti-inflammatory spices including turmeric. (mangomenus.com)
Cruciferous vegetables are considered one of the top two vegetable families that appear to aid cancer prevention (along with allium family vegetables like garlic and onions). (nutritionfacts.org)
Onions — Members of the Allium family (like garlic), onions of all colours are rich in sulfur - containing compounds that are responsible for their pungent odors and for many of their health - promoting effects. (greenkitchenstories.com)