Twelve months after enrollment results of the study showed no significant changes in average weight loss for participants in any of the four groups. (sciencedaily.com)
All subjects reported decreased appetite and the overall average weight loss was 3.6 percent of initial body weight and an average decline of nearly 14 percent of the excess BMI. (sciencedaily.com)
What the research shows: «We see average weight loss of more than 10 percent in those who do our six - month programs,» says Hill, who is also executive director at the University of Colorado's Anschutz Health and Wellness Center. (health.com)