The word "aware" means knowing or understanding something. It means realizing what is happening around you or being conscious of a certain fact or situation. Full definition
The key is to get into the habit of becoming aware of when your stress levels are rising, and make time to consciously bring those levels down with stress - reducing techniques. (mindbodygreen.com)
This is for those who are already not aware of how to use them. (thetech52.com)
Family recovery is the process of becoming aware of how our behaviours and beliefs impact our relationships and quality of life. (shine.ie)