They can be used for metabolic conditioning, strength training, and interval sessions — and you can knock out a seriously awesome workout in as little as 5 minutes. (wellness-media.com)
You see, unlike most programs, Lean & Lovely doesn't just help you burn fat and build an amazing physique with awesome workouts. (leanandlovelyprogram.com)
Not only can you find awesome workout routines and tips, but there is also a plethora of healthy recipes available at the double - tap of a screen. (theeverygirl.com)