The phrase "brain health" refers to the well-being and proper functioning of the brain. It means keeping your brain in good shape, just like taking care of your body to stay healthy. Full definition
We now know those good healthy fats are critical not only for brain health for you and baby but they also help stabilize blood sugar and digestion. (mindbody.io)
Many of us may therefore conclude that we need a vacation or some downtime, when the actual remedy needed may be a boost in brain health. (entrepreneur.com)
Because walking has played such an integral role in the development of the human brain, it improves brain health in ways other exercises don't. (functionalhealthnews.com)