In a randomized, double blind study, 304 postmenopausal women were either given 8 mg per day of black cohosh extract or a placebo. (saragottfriedmd.com)
The striking and beautiful blue cohosh plant bears purple - blue flowers that are surrounded by three purple - blue stems that divide into leaves at the top. (herbazest.com)
Patients report noticeable benefits after foout to six weeks of treatment with Black Cohosh extracts. (women-workout-routines.com)