Research has shown many times that hardgainers usually overestimate the amount of food they eat on daily or weekly basis. (fitnessandpower.com)
In simple words you could say that a food pyramid is suppose to represent what we should eat on daily or weekly basis, based on a dietary guideline or nutrition guideline. (foodpyramid.com)
I strongly recommend producing a cash flow forecast and referring to it on a daily or weekly basis. (smallbusinessesdoitbetter.com)