This is a basic Green Smoothie recipe, simply replacing generic greens with dandelion greens. (perfect-supplements.com)
According to Tracy Russell, over at Incredible Smoothies, the health benefits of dandelion greens include high amounts of calcium, iron, other minerals, vitamins, protein, and antioxidants. (perfect-supplements.com)
4 tablespoons extra virgin olive oil 1 1/2 tablespoons sherry vinegar 2 teaspoons harissa 3 ounces greens, such as dandelion greens 1/2 cup pitted oil - cured black olives, roughly chopped 1 large shallot thinly sliced (cookandbemerry.com)