Make sure you have meals that you're looking forward to as well as emergency snacks for on - the - go. (frompastatopaleo.com)
Despite being a quick emergency snack, I love to eat granola on top of plain whole milk yogurt drizzled with maple syrup. (lilvienna.com)
I usually reserve bars for emergency snacks only, since they aren't the most nutritious snack out there, but they are always great to have on hand since they are satisfying and filling. (dessertswithbenefits.com)