If it's three days before a professional training seminar that you willingly signed up for — and suddenly, you are filled with fearful thoughts. (mindbodygreen.com)
Negative, fearful thoughts only increase anxiety and an anxious mind never speaks nicely to the self. (mindbodygreen.com)
Regardless of the reason for your anxiety or panic attacks, I find that they are often a symptom of intense stress and fearful thinking about the future. (angelawatsonrobertson.com)