Phrases with «flat bench»

A flat bench is a piece of exercise equipment used in weight training and bodybuilding workouts. Full definition

I find that makes a good place to stop because I usually do flat bench press first. (fitnessdoctrine.com)
Like bench press is followed up by flat bench dumbbell press. (fitnessdoctrine.com)
You also need a good solid flat bench for use inside your power rack. (whatreallybuildsmuscle.com)
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