If you think it's ok to experience gas, bloating, and general discomfort on a regular basis, think again. (parsleyhealth.com)
If general discomfort is what you are experiencing, or you are having trouble sleeping, a full sized body pillow will certainly help. (ourfamilyworld.com)
If you have questions, confusion, or general discomfort with chanting, San Francisco bhakti yoga teacher Janet Stone can answer them. (yogajournal.com)