I've spent the last 20 years of my career looking for — and then sharing — a more gradual way to teach children to sleep well. (sleeplady.com)
Babies do eventually wean but doing it like this in a really gradual way is the way nature intended it. (lansinoh.com)
A gentle longer stretch (hold for at least 30 seconds) after your workout (when your body is warm) is likely to enhance your flexibility in a healthy gradual way. (mindbodygreen.com)