A "gratitude list" refers to a list of things that we feel thankful or grateful for in our lives. It helps us focus on the positive aspects and appreciate what we have instead of dwelling on what we lack. Full definition
It is similar to how the 12 - step recovery programs use daily gratitude lists to focus on what is good in life rather than bad. (frontrangecounselingcenter.com)
I was writing my own gratitude list each day, but I thought it'd be good to have a buddy to remind me everyday. (inspiringwit.com)