Phrases with «guided imagery»

Guided imagery is a technique that helps you imagine or picture different scenes in your mind to relax or achieve a goal. It uses words or music to guide your imagination and create a vivid experience. Using guided imagery can make you feel calm, focused, or even happier by creating positive mental images. Full definition

imagery (parent phrase)

guided imagery

Sentences with «guided imagery»

This is a brief experience of guided imagery intended to help release any tension or stored discomfort at the end of the day, and to transition into safe, soft space for rest. (mcancer.org)
In an exercise using guided imagery to help students recognize their blocks to prayer, one man met a strange character standing in his way. (religion-online.org)
With relaxation exercises such as guided imagery, the therapist teaches you to, say, lower your heart rate. (health.com)
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Phrases with «guided imagery»

Sentences with «guided imagery»

See also