Although there are differences of opinion over which ratios are most optimal for health and weight loss, many popular diets are based on a particular caloric ratio. (nutritiondata.self.com)
Also, this coming week, I'll have a new better health and weight loss recipe posted to give your tummy something full of flavor and help keep you on track! (sassygirlz.net)
I hopefully won't have to do much to convince you that vegetables are healthy and important for optimal health and weight loss. (wellnessmama.com)