By entering into a deeper relationship with yourself and food — listening to your body, cultivating mindfulness and observing your thoughts — you can reach health goals you may never have imagined. (psychologyofeating.com)
You'll get all the cravings - busting goodness (as a chef, I'm never going to sacrifice flavor to achieve health goals), without the sugar crash or inflammation. (mindbodygreen.com)
The ability to «balance» those professional demands with health goals and family time is an ever present balancing act of compromise and second guessing. (slaw.ca)