The workout sessions consisted of 1 - minute periods of high intensity activity alternating with recovery periods of 1 - minute. (thenatpath.com)
I am curious how you would recommend keto - adapted athletes to prepare for high intensity activities. (mariamindbodyhealth.com)
The more active you are, particularly with high intensity activity, the more carbohydrates you'll probably fare best with. (straightforwardfatloss.com)