And if you're not exercising regularly, what better time to start than now, to battle holiday stress, and help avoid holiday weight gain? (verywellhealth.com)
Whether you want to start 2018 on the right foot or just get rid of holiday weight gain, the next 24 hours are critical. (dailyburn.com)
With all these nostalgic options available along with our willingness to ease up on healthy eating habits, it's easy to fall into the dreaded holiday weight - gain trap. (thebettyrocker.com)