"Home fitness" refers to engaging in exercise or physical activity without leaving one's house. It involves doing workouts, using exercise equipment, or following fitness routines in the comfort and convenience of your own home. Full definition
In my point of view, these are the best home fitness equipment for ab training. (abmachinesguide.com)
I've looked especially hard for home fitness routines that don't require anything beyond your own body, but honestly, you need some weights to really get a great workout. (tctmed.com)
Below is a great video for push - ups since they are a stable for most at home fitness workouts. (liftingrevolution.com)