There is a lot of misconception when it comes to protein, especially if you are vegan or vegetarian. (exploringhealthyfoods.com)
If you are a vegan who eats a healthy, balanced diet, and who does not get a huge amount of exercise, then you might not need protein powder. (eatrecyclerepeat.com)
So if you're a vegan food rookie, make sure you check in with them on the ingredients you're using first. (sheknows.com)