Last year, despite having panic attacks for three weeks prior to the run, she made it, participating in the weekend of events and the 21 - km half marathon. (remonline.com)
This is due to the consistency and intensity of work a couple can do in a weekend format when away from the distractions of everyday life. (eftresourcecenter.com)
Participants are given a list of personal actions they can take and are asked to make a pledge to participate in the weekend - long event. (treehugger.com)