Reading nutrition labels on food products is essential in this case since it will help you eliminate all the food choices you've deemed «healthy» in the past. (fitnessandpower.com)
Currently, nutrition labels on food packaging reveal only the total amount of sugar in a product. (well.blogs.nytimes.com)
Ask questions to farmers of how they use pest control, read labels on foods to choose the healthiest options, be persistent and make what you put in your mouth important. (brightonyourhealth.com)