Phrases with «moderate intensity»

The phrase "moderate intensity" refers to an activity or exercise that requires some effort, but is not too difficult or too easy. It is a middle ground where you can feel your heart beating faster and you may break a sweat, but you can still carry on a conversation comfortably. Full definition

moderate (parent phrase)
intensity (parent phrase)

moderate intensity

Related phrases

moderate intensity activity
moderate intensity physical activity
moderate intensity exercise
moderate intensity cardio

Sentences with «moderate intensity»

Remember, the guidelines encourage 20 - 30 minutes of moderate intensity exercise most days of the week. (yogauonline.com)
This will be sufficient to act as our main fuel for around 60 to 90 minutes of moderate intensity exercise. (nuzest.hk)
Skip at moderate intensity for 45 minutes and you can burn off your 500 calories or go for high intensity and burn them off in 20 - 25 minutes. (fitbodyhq.com)
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Phrases with «moderate intensity»

Related phrases

Sentences with «moderate intensity»

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