To avoid dealing with severe symptoms and other problems that come in this stage of your life, it is recommended to make necessary lifestyle changes. (consumerhealthdigest.com)
However, too many people don't implement necessary lifestyle changes in the personalized way required to prevent these common problems. (philmaffetone.com)
Yoga is the natural science that suggests necessary lifestyle measures and a practice of yoga postures to cure the problem of constipation. (rishikulyogshala.org)