Regular practice of Yoga Nidra meditation helps deal with psychological disorders and relieves negative feelings of depression, pain, etc.. (rishikulyogshala.org)
This training will set you up to guide yoga nidra practices with confidence. (janaroemer.com)
«Results of this study suggest that subjects on Yoga nidra with drug regimen had better control in their fluctuating blood glucose and symptoms associated with diabetes, compared to those were on oral hypoglycemics alone,» the study authors write. (yogauonline.com)