In addition, it's recommended that you not go on a crash diet before your exam, because most companies will pull your history from several months or even years back. (lifeinsure.com)
You will gain back any fat you lose on a crash diet once you return to normal eating. (medlineplus.gov)
Have you ever gone on a crash diet only to be disappointed when you gained back the weight a few months later? (acanineaffinity.com)