I promise you, if you're wanting to break out of your pattern box or be a little more wild this year, this is the way to do it. (thespiff.com)
It continued to work and now that his body has gotten out of the pattern of waking at night, he doesn't wake at all anymore. (sleepbuddy.com)
These support groups help you get out of the pattern of struggling alone, keeping your thoughts secretive, or meeting others that struggle similarly. (estestherapy.com)