Phrases with «psoas»

The word "psoas" refers to a pair of muscles located in the lower part of our body, specifically in the lower back and pelvis area. These muscles play an important role in allowing us to bend our hips and legs, and they also help stabilize our spine. Full definition

psoas

psoas muscle

Sentences with «psoas»

Dragon, a somewhat more yang pose, stretches the ilio - psoas muscles of the front hip and thigh and helps prepare you to sit by establishing an easy forward tilt to the pelvis. (yogajournal.com)
The iliacus and psoas major muscles of the hip are so closely related in structure and function that they are often referred to as a single muscle, the iliopsoas. (innerbody.com)
Improving your alignment, managing stress, decreasing your total sitting time and dropping your ribs will all help with psoas tension. (bodyandbirthphysio.com)
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Phrases with «psoas»

Sentences with «psoas»

See also