"Sea vegetables" refers to edible plants that grow in the ocean or saltwater environments. These plants include various types of algae, such as seaweed, which can be eaten as a nutritious and flavorful food source. Full definition
The antioxidant content of sea vegetables also deserves mention with respect to its health benefits. (whfoods.org)
But at the higher end of this range, the amount of iron found in sea vegetables is outstanding. (whfoods.org)
Good sources of iodine include sea vegetables, organic, grass - fed yogurt, raw and grass - fed organic cow's milk, Celtic sea salt and eggs. (articles.mercola.com)