I see individuals who might struggle with anxiety, depression, ADHD, relationship difficulties, sibling / family changes, social skill challenges, and grief / loss. (psychologytoday.com)
While the tactics and strategies are particularly suited for adults with ADHD, they are effective with any adults struggling with executive skill challenges. (catalog.pesi.com)
Choose one of the six categories below to learn all about each exercise in that category, including the scientific principles behind them, the cognitive skills they challenge, and the exercise task. (brainhq.com)