Other studies have found sleep improvements, better immune system function, and lower rates of stress related disorders in those who spent regular time in nature. (wellnessmama.com)
This app also studies the moon phases to find out the impacts on your sleep cycle, sleep duration and snooze patterns for sleep improvement. (indabaa.com)
I teach workshops in the metropolitan NY area and parents who can't attend in person can purchase my book, Holistic Baby Acupressure System: 12 Acupressure Points for Pediatric Sleep Improvement and Wellness Support and / or the instructional DVD. (tinyfry.com)