We may not have been the first to control sleep temperature, but we believe we're the best. (chilitechnology.com)
The great news is once you find your perfect sleep temperature, it can help improve your REM and deep sleep by as much as 20 %. (chilitechnology.com)
An overwhelming number of studies have confirmed this to be true when they found the ideal sleep temperature for most people is between 60 - 68 degrees. (chilitechnology.com)