Choose a weight heavy enough so that you can only do 12 reps with flawless, slow form as I illustrate in the video for each exercise. (scoobysworkshop.com)
In an age of blinky smartphones that are constantly updated with new, distracting applications, old - fashioned board games and other slow forms of entertainment seem to be falling to the wayside. (treehugger.com)
â $ Saying no was my own slow form of suicide. (health.com)