Individuals need to be advised to increase physical activity as well as to reduce sodium consumption. (ahealthblog.com)
Only about 10 per cent of the population in the global study had both hypertension and high sodium consumption (greater than 6 grams per day). (sciencedaily.com)
Pair the increased sodium consumption with drinking 50 % more water than usual, which is very important for achieving the best definition possible at the end of the program. (fitnessandpower.com)