Prepare yourself for a standard back squat with the bar behind the neck (always ask a trainer for help if you're unsure of the technique). (womenshealthandfitness.com.au)
After a 2 - day carbohydrate restriction program athletes performed three sets of squats with a load of 80 % of one repetition maximum. (fitnessandpower.com)
But while collagen is key to a youthful complexion, it doesn't do squat in skincare products — the molecules are too large to be absorbed by the skin! (bodyunburdened.com)