Phrases with «stabilizer muscles»

The phrase "stabilizer muscles" refers to the more subtle and smaller muscles in our body that help keep us balanced and steady during physical activities or exercises. These muscles work together with the larger muscles to provide support and maintain proper form, preventing injury and helping us stay sturdy. Full definition

stabilizer muscles

one's stabilizer muscles

Sentences with «stabilizer muscles»

Free weights require a lot of stabilizer muscles in addition to the target muscles, but are more prone to causing injury from bad form. (naturalchoiceswellness.com)
What muscles it works: «You use a lot of stabilizer muscles in the hips, knees and ankles that you don't normally use, as well as larger muscles like the butt, legs and core,» says Braganza. (livinghealthy.com)
However, dumbbells work more muscles as you recruit stabilizer muscles as well and they're ideal for working only one side to correct imbalances. (cathe.com)
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Phrases with «stabilizer muscles»

Sentences with «stabilizer muscles»

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